Services

   

Online & Phone Counselling & Psychotherapy

If you struggling with anxiety, low mood, emotional difficulties, life challenges or other mental health concerns then psychotherapy can help. Discover why you might be feeling the way you do, learn how to cope and change for the better.

£30.00 per session

Individual therapy in person

£30.00 per session

Couples Counselling

There are many reasons that couples struggle – communication, affairs, in-laws, money issues, health concerns and more. At Nottingham Counselling Therapy we support couples to work through a 6-8 week couples programme applying the latest theories to help your relationship heal and grow.

£40.00 per session

Walk & Talk Therapy

Walk and Talk Therapy service is a one-to-one psychotherapy conversation in nature conducted in open spaces such as the local park. This service is suitable for people that may find traditional face-to-face therapy restrictive, intense and those that struggle to confront difficult issues. Some people experience the movement of walking encourages an easy flow of conversation which stimulates new thought and insight. 

£30 per session

Online Support Group for people feeling alone

The purpose of this support group is to help people feeling alone and isolated by connecting them with other people feeling the same way, as well as offering ways to cope and feel better through mutual understanding and care. 

Optional donation

For all enquiries please call: 07780 997855 / Email: office@nottinghamcounsellingtherapy.co.uk