About Us

Chanel – Psychotherapist & Couples Therapist

An Integrative psychotherapist with an outcome focused approach. Trained in Cognitive Behaviour Therapy (CBT), Attachment Theory (AT) and Person-Centred Therapy (PCT).  A member of the BACP with an undergraduate degree in psychology along with an MSc (Dis) in Psychotherapy. As well as a Psychotherapist & Couples Therapist, I have over eighteen years’ experience in the Wellbeing industry as a Yoga teacher, Massage therapist, Personal Development Coach, Mindfulness, Hypnotherapist & NLP. I utilise my wide range of professional training and skills to support clients through a blended approach to healing and growth. Supporting clients to manage and overcome trauma, anxiety, OCD, depression, relationship problems, anger issues, abuse, stress-related issues, low self-esteem and more. Thank you for reaching out and my team and I look forward to supporting you every step of the way towards positive change.

Zsolt, Psychotherapist

Sometimes it’s really hard to make the first step. Finding solution or working through struggles can be difficult, especially alone. It could be trauma, shame, or guilt that make it almost impossible to get out of that dark place or overcome the numbness. Talking therapy is an evidence-based scientific approach that helps people get through their difficulties, strengthening resilience, gaining understanding and raising awareness to see solutions and healthier ways of coping. I invite you to experience feeling better and more able to change your life around, let’s talk!

As a bilingual cultural-sensitive counselling therapist, I’m able to work in English and Hungarian. As an integrative psychotherapist, I offer clients a safe space to explore and work on any psychological issue. Together we will explore your thoughts, feelings and behaviour patterns as well as, identifying triggers and discovering attachment styles to develop a deep understanding of the true self’s needs and wants.

Cathay, Psychotherapist

Every person has a story which deeply matters, involving what has happened to us in our lives, what our dreams for the future are, and who we really are inside. Often, we hide any anxious, angry, shameful, or frightened parts of ourselves, as we fear they are unacceptable. In therapy I offer a non-judgemental, empathic space for your story to be heard and to explore all the parts of yourself, growing in self-understanding and accessing your inner strengths and resources. I believe each person needs to be understood and accepted, and also has within them the capacity for hope, growth and change. I am an integrative therapist, trained in person-centred therapy (PCT), cognitive behavioural therapy (CBT), pluralistic psychotherapy and psychodynamic therapy, and with a particular interest in self-compassion. 

I have experience in working with a range of issues including anxiety, depression, trauma, relational difficulties, bereavement, shame and infertility. I aim to work with each client as an individual, helping them to see the positive changes they hope for.

I am an Integrative Counselling and Psychotherapy Psychotherapist and trained in CBT, Person-Centred and attachment theory. My BSc in Psychology and work in both forensic and school settings has given me a wide variety of experience with different kinds of individuals. 

My passion for therapy was created through my own journey of healing, where I realised that people rarely give themselves time to process or reflect on events in their lives. I believe that creating a safe, judgement free environment, paired with a strong therapeutic relationship can allow a positive impact on anyone’s life. 

Everybody has a story to tell and everybody deserves to be heard.’