Welcome to Nottingham Counselling Psychotherapy

                                                 Welcome to Nottingham Counselling Psychotherapy

An award-winning, BACP-accredited service offering high-quality, affordable therapy in Beeston, Nottingham. Our experienced team is here to support you through life’s challenges in a compassionate, confidential space.

If you are feeling overwhelmed, struggling to cope or experiencing anxiety, depression, emotional problems, trauma, addictions, longer-term issues or anything else, then we welcome you to talk with one of our professionals here to support you in feeling better.

Our team of skilled professionals and Master-Level trainees are dedicated to helping you overcome challenges, heal emotional wounds, and achieve a greater sense of confidence and well-being by exploring you and your life against evidence-based psychotherapy models and approaches.

By talking together, we will explore your thoughts, feelings and behaviours in a confidential and safe environment where you will be treated with respect and care. Our passionate team of therapists will help you to explore the choices that lead to positive changes in your life.

What Makes Us Different?

We offer unique services and processes to individual and organisational needs in addition to promoting a holistic approach to mental health.

  • Personalised Therapy: We tailor our sessions to your needs, using evidence-based approaches like CBT, Attachment Therapy, Person-Centred Therapy, Mindfulness and Compassion Focused Therapy.
  • Initial Consultation: Meet your therapist and discuss your needs with no obligation to continue.
  • Holistic Well-Being Support: As part of Bliss Yoga Studio, we offer our therapy clients an exclusive 20% discount on yoga, meditation, and well-being workshops—helping you heal both mind and body.
  • Exclusive Meditation Library: Once you join us, you’ll gain access to our library of guided meditations, specially designed to support your therapy journey and enhance emotional resilience.
  • Progress Tracking: We provide a personalised progress tracker, ensuring your sessions are aligned with your therapeutic goals and helping you stay on track towards meaningful change.
  • Convenient Location: Based in Beeston, with easy access to public transport and parking.
  • Flexible & Unlimited Sessions: Choose from weekly, fortnightly, or monthly sessions, adjusting the frequency as you progress—allowing for a smooth transition as you trail off therapy at your own pace.
  • Booking: Start your therapy journey immediately with online booking or schedule a free consultation call.